Get back the spring in your step with 5 natural allergy remedies

Love the arrival of Spring but tired of the sneezy, eye-watering, nose-itching conditions that inevitably arrive too? We feel your pain. And we also know that taking meds constantly isn’t much fun either. But that pollen – and the constant headache – has got to go. So we’ve got 5...

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Find your silver lining – the power of positive thinking

Always live life looking at the glass half full. A cliché that’s easier said than done, right? We know first hand that sometimes it’s easier to focus on the problems and how we can’t fix it, rather than what we can do. But it turns out that being optimistic isn’t just...

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6 Conditions that are Helped with Massage Therapy

Many people assume that massage therapy is only important if you have back, neck, or shoulder pain. But massage therapy can actually be amazingly beneficial for a number of conditions that might surprise you! Massage for Carpal Tunnel Syndrome What it is: Carpal Tunnel Syndrome is the inflammation of nerves...

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World Cup stirs up excitement for soccer players, need for massage

GOOOOOAAAAAALLLLL!!!! Did you see that World Cup match last night? Yeah, the one where the guys from USA actually won … and did so in rather dramatic fashion? It was spectacular – a great game of suspense, drama, injury and crazy kicks. But highlights will be on the news for...

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4 tips to stay ‘spring-y’ during stressful season

Although spring is arriving and it is refreshing to feel some warm air and see bright flowers, April is actually a very stressful month. Hence, April is also “Stress Awareness Month” – and for very good reason! In addition to “Tax Day,” businesses tend to gear up for a big...

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Eat. Exercise. Massage…then Sleep!

Sleep is a pretty mysterious concept (though we highly recommend more of it ourselves)! Although there are many theories, researchers don’t know why we need to sleep to stay healthy and alive. But it’s no mystery that sleep deprivation can be harmful to both the body and the mind. And...

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Q&A with Mark Volkmann, CEO & founder, MassageBook

Did you know that the CEO of MassageBook was also the founder of MassageWarehouse? And that he was a practicing massage therapist who also struggled with marketing his massage business while also trying to do that massage business. Yep. And that was the inspiration behind his newest venture, MassageBook. You...

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