Massage oil or lotion is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allo
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Deep tissue releases tension working through the deeper layers of fascia
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. Can be incorporated int
The Himalayan salt stone massage is similar to a regular hot stone massage, but smooth Himalayan salt stones are used instead. The Himalayan salt stones tend to hold heat very well and provide additional benefits to the regular hot stone mass
Manual lymphatic drainage (MLD) focuses on stimulating the lymphatic system - a network of vessels and organs that play a crucial role in our immune system. Unlike other massage techniques, it is very gentle and involves specific, rhythmic mo
We will use this time to go over your complete history and talk about any referrals needed and what will happen for future sessions.
Lymphedema is chronic swelling that can occur in one limb or multiple areas of the body. There is no cure fo
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