Guided, gentle movement to help you increase muscle flexibility, joint mobility, and fascial elasticity, as well as build strength and correct postural imbalances.
Guided, gentle movement to help you increase muscle flexibility, joint mobility, and fascial elasticity, as well as build strength and correct postural imbalances. More time allows for more areas of the body to be addressed or deeper movement
Sometimes a hands-on approach can provide more information as to where you are holding tension or dysfunction. I assess with some gentle palpation, muscle testing, and range of motion testing with the intention of curating a more personalize
3 one-hour Intuitive Movement sessions. When scheduling online, you will only schedule your first session. Additional sessions will be booked at the time of your first.
7 one-hour Intuitive Movement sessions. When scheduling online, you will only schedule your first session. Additional sessions will be booked at the time of your first.
*Swedish or Deep Tissue available.*
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a c
*Swedish or Deep Tissue available.*
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a c
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
3 hours of bodywork! This service is intended for people who have need for deep emotional and physical healing. This work is slow - together, we listen to your body and allow it to lead you to your natural state of health and ease.
Learn how to use tools for fascia release, better skin tone, reduction of appearance of wrinkles, and reduction of appearance of cellulite! Bring your own tools or use mine. This is a one-on-one learning experience that requires your skin t
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