This is a medium/light pressure massage that aims to relax the mind & body, releasing tension in muscles that lie in the upper surface of the skin. Swedish techniques focus on relaxation & helps to treat mucle pain & improve stiffness involvi
Myofascial releasing refers to a manual massage technique of gentle, specialized stretching that targets connective tissue layers with the goal of reducing pain & restoring mobility of the muscles outer layer. while stretch after helps stret
This is a deep pressure massage that targets chronic tension in muscles that lie far below the upper surface of the skin. Deep tissue techniques focus on relaxation & helps to treat muscle pain & improve stiffness. This involves slow strokes,
Prenatal massage consists the use of swedish massage techiques except with a few modifications with body positioning that can ensure the safety & comfort for both mother & baby. With focus on long sweeping strokes with only minimal and effec
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