Hello, our names are Bailey and David. We are in love with helping people feel good and confident in there bodies. As certified personal trainers and massage therapists we know the body really well and are focused on ONE thing! Helping you deepen your wellness and achieve your fitness goals. Are
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
Focused bodywork & stretching for those who want to be active utilizing various modalities to address injuries, aches, and pain.
Relaxation Massage "CNS Recovery"
Using a wide range of modalities our relaxation "CNS recovery" massage is focused on tapping into your own body's healing response. By reducing stress and tension, your body has a greater capacity to heal and recover faster. You will have mor
Performance Recovery Stretch
The Performance Recovery Stretch is geared toward unlocking tight muscles, increasing mobility/flexibility, and reducing overall stress. This is great for both athletes and the working professional!