Hello, our names are Bailey and David. We are in love with helping people feel good and confident in there bodies. As certified personal trainers and massage therapists we know the body really well and are focused on ONE thing! Helping you deepen your wellness and achieve your fitness goals. Are
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed

Popular Services
Coaching
Fitness Consultation
$95 60min

Sit down with one of our fitness professionals to decide the best course of action to get you effectively and efficiently toward your fitness goals today!
Fitness
Personal Training
$110 60min

Functional training geared towards optimizing your fitness potential and reaching your fitness goals with efficiency.
Coaching
Small Group - (Single Person Fee)
$60 60min

Work closely with one of our fitness professionals in small group setting for 2-5.
Train with your friends, family, or another! A great way to keep your workouts fun while you inspire each other towards your greatest vision of yourself. Save
Bodywork
Sports Massage
$219 120min

Focused bodywork & stretching for those who want to be active utilizing various modalities to address injuries, aches, and pain.
Bodywork
Relaxation Massage "CNS Recovery"
$110 60min

Using a wide range of modalities, our relaxation "CNS recovery" massage is focused on tapping into your own body's healing response. By reducing stress and tension, your body has a greater capacity to heal and recover faster. You will have mo
Bodywork
Performance Recovery Stretch
$85 45min

The Performance Recovery Stretch is geared toward unlocking tight muscles, increasing mobility/flexibility, and reducing overall stress. This is great for both athletes and the working professionals!
Bodywork
Medical Qigong Treatment
$169 90min

Medical Qigong is a energy healing system from China. This ancient form of energy work is based on the five elements of Chinese Medicine to help combat dis-ease of the mind, body and spirit. Included with your healing session will be movement
Reflexology
Reflexology
$65 30min

Reflexology is an ancient healing modality that helps your body maintain homeostasis. By working through reflexes in the hands and feet this relaxing and stimulating form of bodywork is fantastic for recovery and addressing energetic imbalanc
Coaching
Fitness Consultation
$95 60min

Sit down with one of our fitness professionals to decide the best course of action to get you effectively and efficiently toward your fitness goals today!
Fitness
Personal Training
$110 60min

Functional training geared towards optimizing your fitness potential and reaching your fitness goals with efficiency.
Coaching
Small Group - (Single Person Fee)
$60 60min

Work closely with one of our fitness professionals in small group setting for 2-5.
Train with your friends, family, or another! A great way to keep your workouts fun while you inspire each other towards your greatest vision of yourself. Save
Bodywork
Sports Massage
$219 120min

Focused bodywork & stretching for those who want to be active utilizing various modalities to address injuries, aches, and pain.
Bodywork
Relaxation Massage "CNS Recovery"
$110 60min

Using a wide range of modalities, our relaxation "CNS recovery" massage is focused on tapping into your own body's healing response. By reducing stress and tension, your body has a greater capacity to heal and recover faster. You will have mo
Bodywork
Performance Recovery Stretch
$85 45min

The Performance Recovery Stretch is geared toward unlocking tight muscles, increasing mobility/flexibility, and reducing overall stress. This is great for both athletes and the working professionals!
Bodywork
Medical Qigong Treatment
$169 90min

Medical Qigong is a energy healing system from China. This ancient form of energy work is based on the five elements of Chinese Medicine to help combat dis-ease of the mind, body and spirit. Included with your healing session will be movement
Reflexology
Reflexology
$65 30min

Reflexology is an ancient healing modality that helps your body maintain homeostasis. By working through reflexes in the hands and feet this relaxing and stimulating form of bodywork is fantastic for recovery and addressing energetic imbalanc
Coaching
Fitness Consultation
$95 60min

Sit down with one of our fitness professionals to decide the best course of action to get you effectively and efficiently toward your fitness goals today!
Fitness
Personal Training
$110 60min

Functional training geared towards optimizing your fitness potential and reaching your fitness goals with efficiency.
Coaching
Small Group - (Single Person Fee)
$60 60min

Work closely with one of our fitness professionals in small group setting for 2-5.
Train with your friends, family, or another! A great way to keep your workouts fun while you inspire each other towards your greatest vision of yourself. Save
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