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Thai massage, also known as Nuad Boran, is an ancient healing practice that originated in Thailand over 2,500 years ago. It combines elements of yoga, acupressure, and traditional Chinese medicine, and is deeply rooted in the culture and spirituality of Thailand. The massage is performed on a mat on the floor, with the recipient wearing comfortable clothing, as it involves a series of stretching and compression techniques, as well as acupressure points manipulation.
Thai massage employs a variety of techniques, including:
- Stretching: The therapist uses their body weight and leverage to guide the client through a series of stretches, promoting flexibility and balance.
- Acupressure: The therapist applies pressure to specific points along the body’s energy lines, known as Sen lines, to stimulate the flow of energy and promote healing.
- Compression: The therapist applies deep pressure to specific points, helping to release tension and increase circulation.
Thai massage offers numerous benefits, including:
- Improved flexibility and range of motion
- Enhanced circulation
- Relief from muscle tension and stiffness
- Reduced stress and anxiety
- Boosted energy levels
- Improved overall well-being
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- SaturdayBy appointment only
- SundayClosed
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