I have been a licensed massage therapist since the year 2000 after graduating with a Therapeutic Recreation degree from the University of Nebraska at Omaha. I use many techniques including Myofascial Release (MFR), Trigger Point, Proprioceptive Muscular Facilitation (PNF), Craniosacral, and Viscera
- MondayBy appointment only
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- FridayBy appointment only
- SaturdayBy appointment only
Massage 90 minutes
I use a variety of massage techniques in every session where both cleint and myself have interests. I may introduce where applicable, a technique that is called for in the moment. Myofascial Release, Deep Tissue, Trigger Point, PNF, MET, Ac
Massage 60 minutes
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
30 minute massage therapy
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc
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