I found yoga during a challenging time of my life. It spoke to me, and I listened. As a result, I am a changed person - mentally, physically, emotionally, and spiritually. In my opinion, maintaining alignment is a lifelong process, and yoga and massage help along the way.  I have always understood the power of physical touch, whether it be a hug or a pat on the back from a friend or family member, or a massage from an educated and caring professional. While I had received massage for years, yoga led me to envision it not only as a recipient, but also as a practitioner.  Inspired by the care provided to me by special practitioners who are now my friends and professional peers, I now hope to share with others the power that paying attention to your body in loving ways can play in your life. Schedule an appointment and let’s see what we can do!