With nearly two decades of experience, I bring both expertise and passion to the art and science of massage therapy.  As an accomplished NCP fitness competitor, I understand firsthand the dedication it takes to train, recover and maintain peak performance.  My practice is rooted in the belief that strong bodies require skilled care-whether it’s to speed recovery, prevent injury, or simply support an active lifestyle. Living what I teach, I embrace a healthy, balanced lifestyle that carries into my work with every client.  I combine advanced therapeutic techniques with a deep understanding of movement, strength, and recovery, making me a trusted partner for athletes, fitness enthusiasts, and anyone striving to feel and perform their best.