Hot stone massage. Smooth, flat, heated basalt stones are placed on specific parts of your body. The localized heat and weight of the stones warm and relax muscles, reduce tension, relieve pain, and promote healing.

Reiki uses a technique commonly called palm or hands-on healing. Through this technique, practitioners transfer universal energy (i.e., Reiki) in the form of qi (Japanese: ki) through their palms, which they believe promotes self-healing and