Michelle Quigley Integrative Bodywork offers a specialized approach to pain recovery, structural alignment, and nervous‑system regulation in Brunswick, Maine. This practice blends advanced manual therapy, myoskeletal alignment techniques, Biodynamic Craniosacral Therapy, and movement‑based re‑education to help clients unwind long‑held patterns and move with greater ease.

Sessions are highly individualized experiences designed to address the root causes of tension, discomfort, and movement limitations. Rather than providing a routine massage, the work focuses on listening to the body, following its natural rhythms, and supporting long‑term change through slow, intentional, therapeutic touch.

To best support your goals, sessions are offered in two formats:

• 75-Minute Signature Session (or 3-Session Series): Ideal for new clients, complex goals, or addressing multiple issues at once, ensuring ample time for deep assessment, structural work, and nervous system integration. Available as a single session or a 3-session series for sustained progress.
• 60-Minute Session: Best suited for ongoing maintenance, regular bodywork maintenance, targeted focus, or dedicated craniosacral therapy.

Clients seek out this practice for help with chronic pain, postural strain, stress‑related holding, nervous‑system dysregulation, and patterns that haven’t responded to traditional massage or other modalities. The goal is to create meaningful, lasting change by integrating structural work, subtle craniosacral techniques, and movement awareness into a cohesive, whole‑body approach.

Michelle’s work is grounded in extensive advanced training and a commitment to helping people feel more at home in their bodies — aligned, balanced, and moving with confidence.