Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as b

Swedish Massage uses long, gliding strokes and gentle-to-medium pressure to increase circulation and induce relaxation. ?This helps decrease muscle toxins and improve flexibility while easing tension.

Deep Tissue Massage is a type of massage targeting the deeper tissue structures of the muscle and connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be mor

Deep Tissue Massage is a type of massage targeting the deeper tissue structures of the muscle and connective tissue. A sports massage can be stimulating, relaxing, and is used to provide pain relief from aching joints and muscles. For profess

Acupressure is an ancient art that brings balance to the body’s energies, promoting optimal health and well-being, and facilitating the body's profound healing capacity. A valuable complement to conventional healing methods, acupressure indu

Shiatsu is a form of massage that originated in Japan and traditional Chinese medicine and has been widely practiced around the world since the 1970s. Shiatsu means “finger pressure,” which describes the technique. In shiatsu therapy, pressur

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Craniosacral Therapy is a calming, gentle, subtle bodywork that uses light touch to enhance the body's natural healing processes and relieve chronic pain patterns and dysfunction. This therapy works with the body instead of forcefully imposin

Student Therapist and instructor will decide which of the following to incorporate into a Swedish Massage: Hot Stone, Cold Stone, Hot Towels, or Aromatherapy

Ancient Thai massage aims to harmonize the body by loosening energy blockages. The therapist works on the major meridians SEN (energy lines), which run throughout the body. Stretching of the joints, tendons and muscles increases mobility, bl

Reflexology is the application of pressure to areas on the feet, hand, and/or ears that correspond to organs and systems of the body. This is a gentle modality that allows the body to achieve balance and is a great stress and pain reliever. R

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Gentle massage technique that stimulates the movement of lymphatic fluids to help drain excess fluid, toxins, and debris from body tissues and reduces swelling.

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne