For your very first massage with me, I will get a detailed history, make a plan with you and access your structure. Feel free to ask as many questions as you want. Add 10 minutes for consultation. Making a plan helps me be more effective for

Structural and functional analysis, muscle activation, stretching, myofascial release, strain-counter strain and deep tissue Swedish base to link the modalities together. This is the technique for recovery from over use injury or other injury

Reflexology is a technique that focuses on specific pressure points within your feet and hands to help correct energy flows throughout your body. I prefer a full hour for the feet and require an hour to address both hands and feet. Clothing m

Once out of your first trimester you doctor is glad to issue a note for a massage. 60 minutes of reeducating your body about where it lives in space with the many changes. Packages of these massages make a fantastic gift for an expecting momm

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Lymphatic Drainage encourages the lymph to circulate. It has been known to decrease swelling and flush toxins more readily, boosting your immune system. It is a light touch without lotion. Preferably a session by itself without the addition

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. It does not implement muscle