My approach to massage is both therapeutic and deeply holistic. I see the body as a whole system—physical, emotional, and energetic—working with each client as a unique individual. My style blends anatomy-based precision with intuitive listening- creating space for relaxation, alignment, and functional change. I specialize in helping clients reconnect with their bodies, build nervous system safety, and understand the underlying causes of pain or imbalance. Sessions often include gentle education about posture, breath, lifestyle, and body mechanics so you leave not only feeling better, but empowered with tools for continued wellness. My practice is trauma-informed, body-positive, and inclusive of all abilities. I have a strong foundation in both Eastern and Western medicine, and I am particularly passionate about women’s health, supporting the body through hormonal shifts, stress, and life transitions. Of course, all genders are welcome. Whether your goal is recovery, prevention, emotional regulation, or deep restorative care- your session is tailored to meet you where you are and support where you are going.