Welcome! Instinctive Bodyworks is a therapeutic massage practice founded on the belief that we can stimulate the body's instinctive healing abilities to restore wellness and balance for optimal physical performance. It requires manipulation of the soft tissue structures of the body -- the muscles
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
Enjoy a 60 or 90 minute massage session of your choice- Deep Tissue, Sports massage, Trigger Point or Swedish/Relaxation massage.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.