Learn how to make your own faux MELT roller at home to access the power of influencing your diaphram - and whole body alignment! Session can be used for all the people quarantined under your roof, including kids!
Work with Stacey to suit your current needs in quarantine. Sessions may include stretching poses with self myofascial release, spinal mobility, headache/tension relief technique, rotator cuff therapy, or breathing techniques. Session will be
Go on, be a good friend and share MassageBook with them. They'll love you for it.