First time stretchers only! You get a discount on your first stretch session! This 55 minute signature session includes upper and lower body stretch and neck and spine if desired. We also identify your tightest areas and teach you how to addr

25 minute stretch session! The Silver Session is great for one body area or a "taster" of a few techniques on primary muscles throughout the body.

55 minute stretch session! The Gold Session is great for full-body release of major muscles and many smaller muscles.

70 minute stretch session! The Platinum Session is great for full body stretch and release getting really deep and loose.

Simulates full-light spectrum of the sun! Provides you the recommended 10,000 LUX to be effective for light therapy. Perfect for us in the PNW where we don't get enough sunlight in the cloudy winter months. Works in the summer too! May improv

Our red light penetrates through your skin and gets absorbed by your cells. The low-level light wavelengths emit a gentle heat for an array of skin and tissue benefits. RLT helps reduce pain and inflammation and improves cellular function, sk

Visit with Exercise Trainer as part of a wellness program or as a stand alone visit. Learn to exercise properly and safely and jumpstart your fitness and health!