Sports Massage focuses on injury prevention, flexibility and muscle recovery. Light, medium and deep tissue massages are included depending on the Clients needs.
Swedish Relaxation Massage focuses on the individuals problem areas first and after, more time is spent relaxing tense muscle groups bringing a sense of calm, relaxation, circulation and clarity to our bodies.
Pregnancy massage focuses on addressing the special needs of expecting Mothers. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen while massage focused work is applied. A
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Foot Reflexology Massage focuses on applying pressure to specific points on the feet to promote healing and relaxation for the feet and body. I also provide general foot and leg massages in our session.
Scalp/Facial Massages address problem areas of the scalp and facial muscles that may cause symptoms such as tension headaches, jaw pain. With consistent massage treatments, these chronic tensed areas can be largely reversed and normal, health
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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