The slow strokes, relaxing effects of a Swedish massage include pain management, increased blood flow, reduced stress, increased flexibility and improved immune system.
INTRODUCING- the IN BEWEEN*
For those that don't really want a Swedish but can't really handle a DEEP....
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surf
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Manual lymphatic drainage (MLD) is a type of gentle massage that is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues and back toward the heart. Scar tissue massage is a form of rehab
Ayurvedic massage is an Indian method that incorporates massage, yoga, meditation and herbal remedies. It iss usually performed by one or two therapists using a heated blend of herbal oils.
TMJ WORK loosens up the joints and muscles that are affected by a TMJ condition. Massage can assist with reducing severe pain for neck, shoulder, head and headaches and the jaw that becomes painfully inflamed.
The deep tissue massage is awesome for relieving pain and discomfort associated with Plantar Fasciitis. This massage will include calf muscles, Achilles, heel and sole of the foot/feet
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Postpartum massage is a type of massage therapy used to aid the body's recovery after giving birth. The massage can help your aching muscles to relax, promote lymphatic drainage and may help you to process the emotional side of birth too.
Stretching increases flexibility, range of motion and blood flow to your muscles
Stretching also improves your posture and performance in physical activities.
Stretching helps to heal and prevent back pain.
Stretching is great for stress reli
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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