I am a licensed massage therapist (LMT) and yoga instructor based in Austin, TX. I has been working to help people achieve mind-body connection since 2021, and my passion for movement and kinesthetic awareness precedes my professional practice by over a decade.

I have been a passionate dancer for most of my life, and my goal is to help people who love movement keep doing what they love as long as possible. I also aim to help people find more freedom and joy through movement, wherever they are in their practice of self-care and discovery.

​In both my yoga and massage sessions, I prioritize teaching my clients proper alignment to maintain joint health and longevity. Through massage, I addresses fascial restrictions caused by everyday movement patterns, and through yoga I helps to retrain your body to maintain healthier patterns of motion.