Rebalance your body and mind with a customized Therapeutic Massage designed to relieve stress, ease muscle tension, and restore comfort. Whether you need focused work or overall relaxation, each session adapts to your unique needs. Feel light

Boost performance, recover faster, and prevent injury with our Sports Massage. Ideal for athletes and active lifestyles, each session is customized to prepare your body before activity and restore it after. Enjoy improved flexibility, faster

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Acutonics is a non-invasive system of vibrational sound healing that utilizes tuning forks, gongs, singing bowls, bells, and possibly drums and rattles. Precision calibrated tuning forks tuned to the frequencies are applied to acupuncture poi

CST encourages the body’s natural healing mechanisms to improve the functioning of the central nervous system, dissipate the negative effects of stress, and enhance health and resistance to disease. Using a light touch the practitioner assist

Indulge in complete relaxation with our soothing Swedish Massage. Gentle, flowing strokes melt away tension, improve circulation, and calm the nervous system. Perfect for stress relief and overall well-being, this rejuvenating session restore

Assisted stretching is a flexibility technique where a trained professional helps move and hold your body in specific stretches. Unlike self stretching this allows for deeper, more controlled stretches and effective movement. It improves mobi

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Please contact Serena at 610.200.8008 in a