With nearly 20 years experience as a fitness & yoga instructor and certified personal trainer, Debbie knows what’s involved in health & fitness. As an avid yogi, hiker, kayaker, paddle-boarder, road cyclist, mountain biker, motorcycle enthusiast, strength trainer, and casual runner, she also kno
Deep Tissue & Trigger Point Therapy
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Integrated approch, blending modalities for customized care
A customized blend with a clinical approach, applying different modalities where appropriate. Includes Deep Tissue, Trigger Point, Myofascial structural bodywork, and Medical Massage.