At ARB Wellness & Recovery, we’re redefining what it means to take care of your body. We’re not just a massage studio or a spa—we’re your local recovery destination, dedicated to helping you relax, restore, and recover so you can feel and perform at your best.

Our mission is simple: less pain, better movement, and faster recovery.

Whether you're a athlete or active individual, busy professional, managing chronic pain, tension, or mobility issues, or simply someone who’s tired of feeling tight and tense, we’re here to help you get back to doing what you love—without discomfort holding you back.

We specialize in targeted, results-driven recovery through a blend of expert bodywork and state-of-the-art wellness therapies. Our services include:

• Therapeutic Massage – For deep relaxation and tension relief
• Advanced Bodywork & Stretch Therapy – For chronic pain, flexibility issues, and performance recovery
• Infrared Sauna, Compression Therapy, and Red Light Therapy – To boost circulation, reduce inflammation, and support healing at the cellular level

Every session is tailored to your unique needs, goals, and lifestyle. We combine intuitive hands-on care with powerful wellness technology to address the root cause of stress, soreness, and dysfunction—not just the symptoms.

At ARB, we go beyond cookie-cutter spa services. Our therapists use their entire body—hands, elbows, knees, and even feet—to deliver highly effective techniques that get real results. We're trained to listen to your body and respond with personalized care that leaves you feeling centered, mobile, and recharged.

Plus, our space is designed for recovery. It’s welcoming, calm, and purposefully equipped with the tools your body needs to bounce back—fast.

We believe that self-care isn’t a luxury—it’s a must. That’s why everything we do is focused on helping you move through life pain-free and with purpose.