A session focusing on the abdomen, back, and hips. Depending on time, additional work may be done on the neck, feet, or other areas to help restore overall balance. Read more about the benefits on our website. Book 90 mins for abdominal thera

Not sure which session is right for you? This service allows us to use years of experience to combine multiple modalities tailored to your needs. Many clients assume that the area where they feel pain is the exact source of the problem. In re

Ever heard that your poor posture could be related to your pain? Structural integration is a set of 10 sessions that treats your structure piece by piece to rebalance your fascia and your posture, as well as retrain your movement patterns. St

Starting in the second trimester, this therapeutic session is designed to support the unique changes of pregnancy. Targeted techniques address ligament tension, postural imbalances, and common pregnancy-related discomfort. Gentle, safe shifts

A relaxing mini retreat to help you hit the reset button. Session includes soothing swedish massage with lavender or lemongrass infused oil to pamper the senses, your choice of dry brushing or hot stones, peppermint scalp massage, hot towels,

Sometimes know as "lazy man's yoga", this session is a blend of sports therapy, stretches and Thai massage that improves flexibility and mobility, and aids in recovery. Does your pain come back quickly after a regular massage? Give this a try

ScarWork is a GENTLE therapy used to help integrate scar tissue into the surrounding tissues. It can help smooth out gaps, ridges, puckering, bumps, and "strings" that may be present in the scar. Tingling and redness can also see improvement

An online consultation over zoom teaching you self abdominal therapy techniques to improve your health. These techniques are beneficial for digestion, menstrual pain, fertility, self care, and more. During your consultation we will also discu