This session is for clients new to receiving abdominal therapy. Your first session lasts 2 hours, starting with a consultation to review your health history and your goals for the session. The bodywork portion is approximately 90 minutes, foc

After you've received your initial abdominal therapy session we will continue your care based on your needs. Additional self care may be recommended. Book 90 mins for abdominal therapy. Book 120 mins for abdominal therapy and some extra body

Ever heard that your poor posture could be related to your pain? Structural integration is a set of 10 sessions that treats your structure piece by piece to rebalance your fascia and your posture, as well as retrain your movement patterns. St

Not sure which session is right for you? This service allows us to use years of experience to combine multiple modalities tailored to your needs. Many clients assume that the area where they feel pain is the exact source of the problem. In re

NEW CLIENTS FOR GENERAL MASSAGE SESSIONS BY REFERRAL ONLY (Please check out our other available services) *60 min sessions are NOT recommended for full body unless this is a maintenance session. Book your massage by the time you need, and al

Starting in the second trimester, this therapeutic session is designed to support the unique changes of pregnancy. Targeted techniques address ligament tension, postural imbalances, and common pregnancy-related discomfort. Gentle, safe shifts

A relaxing mini retreat to help you hit the reset button. Session includes soothing swedish massage with lavender or lemongrass infused oil to pamper the senses, your choice of dry brushing or hot stones, peppermint scalp massage, hot towels,

Sometimes know as "lazy man's yoga", this session is a blend of sports therapy, stretches and Thai massage that improves flexibility and mobility, and aids in recovery. Does your pain come back quickly after a regular massage? Give this a try

ScarWork is a GENTLE therapy used to help integrate scar tissue into the surrounding tissues. It can help smooth out gaps, ridges, puckering, bumps, and "strings" that may be present in the scar. Tingling and redness can also see improvement

An online consultation over zoom teaching you self abdominal therapy techniques to improve your health. These techniques are beneficial for digestion, menstrual pain, fertility, self care, and more. During your consultation we will also discu