I am a licensed massage therapist, a Reiki practitioner, and a licensed professional counselor. A native Mainer, I spent a decade exploring California, where I attended the International Professional School of Bodywork and studied massage therapy. I was instructed by trauma-informed bodywork professionals who emphasized a holistic approach to the body, mind, and spirit.

I work with a variety of clients and support a wide spectrum of concerns, offering thoughtful, grounded care that honors each person’s unique experience and path toward healing.

I am trained to work with the physical + energetic body, together this work supports your overall well-being. I think of each session as a mini ritual, a retreat, holding space and creating a deeply relaxed mind and body. I believe that my mindfulness practice and intuitive listening skills set me apart from other massage therapists.

A lifelong knowledge seeker, in 2021 I completed my undergraduate degree in Social and Behavioral Sciences from the University of Southern Maine, and in 2025, I completed a master's in clinical mental health. The natural world and meditation is how I find balance and recharge mentally and physically.

Learn more at http://www.thruthebody.com
thruthebody@gmail.com