FRIDAYS @ Casco Bay Movers 6 PM
Email MichelleLizHahn@gmail.com to reserve your spot
This beginner-friendly class focuses on improving joint mobility, functional movement, and body awareness. Each session blends gentle warm-ups, mobility exe
FRIDAYS @ Casco Bay Movers 6 PM
Email MichelleLizHahn@gmail.com to reserve your spot
This beginner-friendly class focuses on improving joint mobility, functional movement, and body awareness. Each session blends gentle warm-ups, mobility exe
FRIDAYS @ Casco Bay Movers 6 PM
Email MichelleLizHahn@gmail.com to reserve your spot
This beginner-friendly class focuses on improving joint mobility, functional movement, and body awareness. Each session blends gentle warm-ups, mobility exe
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