Have it your way! Combine multiple modalities. Mix deep tissue bodywork with an assisted stretch session. Body work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to mai

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Assisted stretching is a personalized stretch routine that is performed to position, stabilize and isolate muscles, delivering a life-changing stretch experience to help you move efficiently and effortlessly. It relies heavily on Myofascial R

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Massage your tired, aching feet using a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles