Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Thai herbal compresses alleviate pain and inflammation by opening skin pores and transferring medicating heat to the muscles, joints and energy lines. Compress therapy helps to harmonize and relax the body, to loosen energy blockages
Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and a
Private Couples Workshop- Learn Fun Massage Techniques and Much More!
Experience a journey through the body with your partner to bring about enhanced body awareness. Explore lessons in giving and receiving, listening, and amplified awareness of touch on physical and energetic levels. Basic partner exercises an
The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the bo
Bamboo massage utilizes 4 to 15-inch bamboo sticks to apply pressure, kneading, and stroking techniques. Longer and thicker sticks are used for gliding strokes, whereas smaller and thinner sticks are used for more detailed work. The bamboo s
Heated Bamboo Sticks apply rolling, gliding, kneading and point pressure by transferring medicating heat to the muscles, joints and energy lines. Bamboo therapy combined with Thai Massage helps to harmonize and relax the body, to loosen ene
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. It is not a painfu
This service is dedicated to Reiki Practitioners who have gone through Reiki 1 and Reiki 2 in the Naturopathic system of Reiki. It is advanced techniques along with a Reiki Teacher curriculum. It is more than a two day course.
Sarga is a barefoot massage method that employs the use of a fabric strap to deliver myofascial massage. Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body
Naturopathic Reiki 1 is a subtle vibration healing therapy that gently promotes balance in body, mind, and spirit. Reiki restores synergy and helps a wide range of ailments and stresses. There are three levels and this course is only for leve
Lomi Lomi is a Hawaiian method using oil and fluid wave like motions that combines a variety of techniques to relax each part of your body. It will leave you feeling serene, relaxed and refreshed.
A one-hour online somatic coaching session is a gentle, guided experience focused on self-connection and nervous system regulation. Sessions begin with grounding and intention-setting, followed by self-energy work, breathwork, gentle movement
Somatic Coaching is a body-centered approach that helps you reconnect with your body's wisdom to reduce stress, build resilience, and support personal growth. Through breathwork, mindful movement, body awareness, and guided reflection, you'll
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