Swedish massage uses firm yet gentle pressure to promote relaxation, decrease stress and muscle tension, and more to the superficial layers of muscle tissue. Massage cream, lotion and/or oil is applied to the skin for lubrication. Techniques

Deep Tissue Massage is designed to address areas beneath the superficial layers of soft tissue. Slower strokes, firmer pressure and a variety of techniques are applied to relieve chronic tension, pain and joint stiffness. Therapeutic goal inc

Pregnancy Massage (Prenatal - Postpartum) focuses on addressing the needs of an expecting mother. Prenatal sessions begin in the 2nd trimester (14-27 wks) thru 3rd trimester (28-41 wks). Postpartum session begins 6-8 wks. following delivery.

Trigger Point Therapy applies gentle stretching and direct pressure. Focus is on the release of muscle tension and tightness around specific nerve centers in the body. This massage is great for relieving cramped, painful, tight and overused m

Geriatric Massage is a light, gentle massage with passive stretching to ease muscle tension and joint stiffness without excessive friction. Geriatric massage benefits those who are less physically active by helping to increase circulation and

This session is a Swedish massage combined with 15 minutes of added rest. This brief rest is a hands off service. It is designed for those who need just a few more minutes to relax, reflect and refresh before continuing with the day.

A Deep Tissue massage is used to relieve chronic tension in both muscles and connective tissue below the superficial layers of tissue. This brief rest following the massage can assist the body in releasing toxins, removal of waste product and

Trigger Point /Neuromuscular Therapy is designed to release tight muscle knots, increase circulation, improve range of motion (mobility) and more to specific areas (trigger points) on the body. A brief rest following the session can assist wi

This is a 30 minute hands on therapeutic massage for targeted (ar