his Giving Tuesday, join The Centered Soul Initiative in bringing holistic, culturally rooted wellness to families across our community — including military families at Westover Air Reserve Base, local school districts and police departments,

Massage oil or cream is used with smooth, gliding strokes. Swedish is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Manual lymphatic drainage is a type of massage which encourages the natural drainage of the lymphatic system. Please contact Doreen Reyes 413-388-4477 for information on how to prepare for his massage.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Our inclusive stretch therapy sessions are designed for all bodies—regardless of size, age, or flexibility level. Through a combination of personalized techniques, this holistic approach promotes relaxation, improves mobility, and enhances ov

A soothing massage tailored to the unique needs of pregnant and postpartum clients. This service helps alleviate tension, reduces swelling, and improves circulation and potentially boosts energy. **Recommended after the first trimester.

Pressed for time but in need of a reset? Our 30-Minute Recharge Session is the perfect pick-me-up for busy bodies and minds. This focused treatment is designed to quickly ease tension, refresh your energy, and help you feel centered and recha

Treat your feet to the care they deserve with a deeply relaxing and restorative therapeutic foot massage. This targeted treatment focuses on pressure points, muscles, and tension zones in the feet that are connected to the entire body, helpin