Ayurvedic massage is an Indian method that incorporates massage, deep breathing and light stretching.
UPPER BODY ONLY (head/neck/arms/hands/shoulder/back.
Focus on pressure points in the neck , cranial, shoulder and TMJ areas to release press
Swedish massage techniques light to firm pressure
Soft Muscle Kneading
Light fascia stretch
Trigger point release
Mild Cranial / Neck
60/90 mins full body massage (unless request specific areas by client) approved by RHD
Sports massage includes firm to deep pressure, trigger point release, deep tissue fascia stretching, mobilization of joints.
Areas of focus Full Body ,Back, IT band, Gluts, Piriformis, Hamstring, Quads ,Calves, Shoulder Complex, Pecs , Trice
Go on, be a good friend and share MassageBook with them. They'll love you for it.