Resonance Bodywork is dedicated to helping you improve your function, vitality, and overall well-being. Whether you're dealing with a new injury, persistent pain, or a long-term physical issue, we can help you find relief and restore your body's natural balance using myofascial release (MFR) therapy.

The John F. Barnes' Myofascial Release Approach® (MFR) is a gentle yet highly effective treatment for people of all ages, from newborns to the elderly. This approach involves applying sustained, appropriate pressure to release restrictions in the body's fascial system.

Since fascia is a continuous web of connective tissue that runs throughout the entire body, this technique can have a positive impact on your whole system. The John F. Barnes' approach is truly holistic, working with your body's innate wisdom to create lasting change and restore a sense of ease. At Resonance Bodywork, we see you as a whole person, not just a set of symptoms.

A key part of this method is the skilled application of touch directly on the skin, without oils or lotions. This allows the therapist to feel the subtle changes in your fascia and apply the precise pressure needed to facilitate its release.