Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
A Swedish massage is a classic massage technique known for its relaxing and circulation-boosting effects. It involves long, gliding strokes, kneading, and friction to promote relaxation, increase blood flow, and relieve muscle tension.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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