Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, an
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
This session will include, if needed, the use of: Cupping Therapy, Instrument
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen. Pregnancy Massage helps release the pain and discomfort experienced thro
Experience your massage session with a friend, spouse or family member. Each provided a customized massage to include warm compresses, essential oils and cooling eye covers.
Benefits of infrared sauna treatments:
Relaxation- Decreases cortisol and increases serotonin levels.
Detoxification- Detoxes 7 times more than a traditional sauna.
Pain relief- Infrared heat penetrates tissue, joints and muscles to relieve
In house we use the brand Mobility Tape, it is a one-of-a-kind, premium kinesiology tape that is infused with a herbal blend that relieves pain and works as an anti-inflammatory.
Kinesiology tape gently lifts the superficial layers of the ski
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