The Ayurvedic Koshas are a way to think about the different levels we exist on. They range from the most dense physical layers of our body to the more subtle levels of mind and spirit. At Kosha Massage and Wellness we address the body and mind in a holistic way so that you leave refreshed and at pea
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Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.
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