7:30-8:30: Daily Morning Yoga

8:30 - 9:30: Workout On-Your-Own  - or-

8:30-9:30: Daily Spiritual Growth Hour

Hinduism: Sun & Tues

Buddhist Chanting+Meditation: Mon & Thur

Art of Allowing + Meditation:  Fri & Sat

Bible Study: Weds 

Fresh Juice - Healthy Smoothies

               
              *Flow House Specialty Services*
 

90 Min Flow Signature Massage $135

60 Min Flow Signature Massage $92

60 Min WELLNESS Session 

30 Min WELLNESS ADD-ON 

                60 MIN WELLNESS SESSIONS
 

Stretch & Vibration $48

Red Light Sauna + Ionic Foot Detox $48

Binaural Beats + Meditation $35

Art of Allowing + Meditation $35

                  60 MIN SPA SESSION

Flow Facial w/ Tonya $53

Deep Conditioning Hair Trtmt  w/ Tonya $53

Full Body Moisture Treatment w/ Tonya $53

       Therapies for your HEALTH & WELLNESS:

• Acupuncture w/ Scott Malone
• Breathwork w/ Pamela McCann
• Sacred Hair Ceremony- Haircuts w/ Mallory Heart
• Fitness & Functional Movement w/ Jamie McGhee
• Tarot Reading w/ Athena Morrissey
• Luxury Pedicure w/ Hannah