Therapeutically DEEP yet so relaxing. Myofascial release is a therapy for the treatment of skeletal muscle immobility and pain. MFR affects the fascia, releasing the bonds that exist between fascia, muscle, and bone. I move slowly through the
Myofascial/Deep Tissue
$165
90min
$165
90min
Age Well Athlete
Sports focus with Facilitated Stretching (Bob McAtee trained) to recover, prepare, strengthen, and flex tissues so the older athlete or sports enthusiast can maintain performance, avoid injury, and feel invigorated. Excellent pre/post workout
Age Well Athlete
$125
60min
$125
60min
Custom Integrative Massage
Classic relaxing massage tweaked with my 3D approach. Originally known as "Neo-Reichan" massage developed by Wilhelm Reich in the early 1900's, this modality seeks to mindfully dissolve negative body armoring that the client is carrying. Work
Custom Integrative Massage
$125
60min
$125
60min
Whole Body Stretch Session
Come in ready to restore your flexibility. Using traction, Facilitated Stretching, Passive Stretching, focused Pin and Stretch, constant dialogue, and Thai techniques with an experienced feel for exactly what your body can reasonably accompli
Whole Body Stretch Session
$125
60min
$125
60min
Certified Manual Lymph Drainage
I'm a Certified Manual Lymph Drainage Therapist (CMLDT). MLD is proven to increase the movement of lymph/interstitial fluid back into the cardiovascular system. A gentle, slow modality clinically proven successful for the treatment of post-su
First developed in the 1930's by Dr. Stanley Lief, and expanded upon by Paul St. John (St. John Method) in the late 1970's, this modality seeks to address pain caused by repetitive postural dysfunction, injury, or surgery. Other techniques us
As a personal veteran of 5 childbirths and much study, I developed this treatment for pre and postnatal women to alleviate overall discomfort, edema, joint pain, encourage deep relaxation (good for baby) and the emotional benefits are profoun
Pregnancy/Postnatal Massage
$165
90min
$165
90min
Certified ACE Cupping for body
Massage Cupping is a modern, heatless adaptation of the ancient art of cupping therapy. Uses negative pressure to pull, lift, open and expand the body’s soft tissues bringing blood flow and hydration into compacted tissues. Performed correctl
Certified ACE Cupping for body
$70
30min
$70
30min
Certified ACE Cupping for face
Massage Cupping is a heatless, modern adaptation of the ancient art of cupping therapy. Very small, specially designed glass facial cups are used to created negative pressure on the facial skin, proven to build collagen, restore blood flow, m
Certified ACE Cupping for face
$70
30min
$70
30min
Hot Stone Massage
Smooth salt or basalt stones are dry heated (no water used); the therapeutic effects of heat are used to relax muscles more deeply without the body feeling overworked. Used as an extension of the therapist’s hands, the use of massage stones i
Hot Stone Massage
$190
90min
$190
90min
90 Minute Custom Massage
By far, my most popular offering! 90 minutes to slow down and thoroughly experience any form of bodywork.
90 Minute Custom Massage
$165
90min
$165
90min
Older Adult Sliding Scale
Older adults aged 65+ may negotiate a rate that fits their budget. As we age, bodywork becomes even more necessary; I want to help make it accessible to all. I have a thorough background in the treatment of older adults.
Older Adult Sliding Scale
$0
60min
$0
60min
Older Adult Sliding Scale
Older adults aged 65+ may negotiate a rate that fits their budget. As we age, bodywork becomes even more necessary; I want to help make it accessible to all. I have a thorough background in the treatment of older adults.
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