Using a blend of myofascial, swedish, and deep tissue. This session is great to address common aches and pain throughout the body. We can focus on a general full body treatment, or target upper/lower body. Stretching, Active Release Technique
90 mins is prefect for a general full body treatment plus extra time to focus on those tougher spots. Still using a blend of myofascial, swedish, and deep tissue. Stretching, Active Release Techniques, and cupping can still be added to this s
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