I’m a clinically trained massage therapist with over 800 hours of education, including a program where half of the curriculum was devoted to Thai and Shiatsu bodywork. My background in combat sports and extreme athletics gives me a firsthand understanding of how the body performs under stress — and how it recovers. I’ve completed an additional 450‑hour neuromuscular therapy program and, since graduating, have earned more than 90 CEUs in advanced topics ranging from ethics to myofascial positional release. My work integrates structural massage, trigger point therapy, deep tissue, Swedish, and myofascial techniques to help clients move better, feel stronger, and recover with purpose.