Choose from:
A combination of Swedish and Deep Tissue using long flowing strokes, paired with deeper pressure to help find relief.
OR
Myofascial Therapy using warming strokes to loosen superficial fascia, or connective tissue, and prepare fo
Practice what you preach! After a day of promoting wellness, self-care, and happy, healthy bodies, minds, and souls; We yoga teachers need to also remember to rest and receive. We can only give as mush as we have.
Assisted stretching aspects of Thai Massage and Proprioceptive Neuromuscular Facilitation, where contraction and relaxation, is used to increase flexibility and range of motion.
Combining the use of the TheraFace Pro, Higher Dose Red Light Mask, Gua Sha, and traditional massage techniques; this facial is designed to relax the muscles of the face, reduce tension, decrease inflammation and signs of aging and leave the
Go on, be a good friend and share MassageBook with them. They'll love you for it.