Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion, as well as manage chronic pain and relieve s
Lymphatic Facilitation is a technique that helps the body move lymph fluid along its natural path and back into circulation. It can help with injury covering, swelling and edema, such as swollen ankles or hands.
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