Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. No need to play sports or workout for this massage to bring conditioning and relief...
Tell your therapist your focus of choice: warm up,
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. No need to play sports or workout for this massage to bring conditioning and relief... Tell your therapist your focus of choice: warm up,
60 min general massage: Injury treatment or relaxation
A full hour tailored to what you need most: sports recovery, injury treatment, or pure relaxation. Techniques may include hot/cool contrast therapy, swedish massage, trigger point therapy, myofascial release, or proprioceptive neurmuscular fa
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