Massage therapy has numerous benefits to the mind, body and spirit. I have personally experienced healing from shame, enormous amounts of stress, muscular tension, and nerve pain due to poor posture. Allow me to help you become comfortable and at ease in your body; the vessel in which you live out your life. I experience much joy when I am able to help someone get relief from their pain and discomfort. Whether you are an athlete focusing on sports performance, a laborer in the work field, or a mom with the stress of juggling children and their busy schedules, I am here to help and have the advanced training in massage, myotherapy, lymph drainage, hot stone therapy, hydrotherapy, stretching and proprioception neural facilitation (PNF), postural assessment and treatment, aromatherapy, and injury treatment.