A combination of bodywork, energy work, guided meditation, CranioSacral Therapy, and metaphysical counseling. Every session is tailored to what you need at the moment. Release tension and reclaim your sacred space to receive the answers and h
Massage is a wonderful way to relax, regain strength, increase energy, and tone your muscles and skin. Through massage, you can reduce the stress and muscle tension, which over time, can lead to more serious issues within the body. Experience
Prenatal massage is safe and effective in most pregnancies up until you welcome your baby into the world. Women with healthy, low-risk pregnancies can benefit greatly from the variety of massage techniques offered by a professional massage th
Massage after delivery can help to restore muscle tone in the abdomen and reposition the pelvis. Depending on the conditions during the delivery, some women prefer to receive a massage roughly a week after their delivery, while for others, it
Craniosacral therapy is a gentle form of bodywork used to release restrictions that can develop in the craniosacral system which can cause problems in the central nervous system. The therapist detects these restrictions by feeling for the cra
The temporomandibular joint or TMJ acts like a sliding hinge, connecting your jawbone to your skull. Dysfunction can lead to pain and discomfort.
Jaw pain, difficulty chewing, and clicking and locking of the jaw joint are some of the symptoms
Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. ROM is the available amount of movement of a joint, whereas flexibility is the ability of soft tissue structures, such as muscle
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Reiki is recognized as a form of Complementary Medicine by NIH's National Center for Complementary and Integrative Health. In a session, the practitioner's hands are lightly placed on (or directly above) various areas of the client's body. H
Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that the body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and we
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
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