My name is Liz! And I enjoy helping individuals who are stressed, in pain, have joint mobility issues, and want to do something for themselves. I graduated from TWU with a degree in Kinesiology Exerci...
My name is Liz! And I enjoy helping individuals who are stressed, in pain, have joint mobility issues, and want to do something for themselves. I graduated from TWU with a degree in Kinesiology Exercise Science. My specialty is myofascial release/trigger point, PNF stretching, deep tissue, and therapy ball. I also have some experience with TMJ (jaw muscle soreness). I use my location here in Lewisville or I can come to you for a small fee!
Leave feeling relief. Lowered cortisol. Increased blood circulation thus you can think better. And feel heard and understood. Everyone’s body is different and we all place as well as perceive stress differently.
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