A highly targeted session focusing entirely on the areas most affected by stress: the neck, shoulders and scalp. Perfect for easing tension headaches and proviing a quick, powerful mental break.

A full-body flow designed to help release stored stress and emotional tension held within the muscles. Encourages the mind-body connection, offering a deep sense of grounding and tranquility.

An extended full-body session allowing time to incorporate more advanced techniques (like trigger point therapy or gentle joint mobilization) to target chronic pain patterns that contribute to anxiety and poor sleep quality.

The ultimate therapeutic experience. The length allows for through full-body work followed by extended focus on two primary areas of tension. Includes deep abdominal breathing techniques and a brief guided relaxation visualization to integr

Focused neck, shoulders and head work. Ideal for easing computer strain and mental fatigue.

Extended work on the neck, shoulders and upper back to release deeper knots and postural stress.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow