Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Minimal oil or cream ares use

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles and who want to improve their range of motion. This session can be done fully cl

Any of a number of bodywork techniques intended to reorganize and integrate the body in relationship to gravity, by manipulating soft tissues and/or correcting inappropriate patterns of movement and rebalance the body and nervous system.

Lauterstein Deep Massage is a unique approach that blends deep tissue techniques with a meditative, holistic touch. Developed by David Lauterstein, this method goes beyond muscle work—it’s designed to engage the nervous system, promoting prof

Orthopedic Massage is a targeted, therapeutic approach designed to address specific musculoskeletal pain and dysfunction. Blending clinical assessment with advanced techniques such as myofascial release, deep tissue, and trigger point therapy

Side-lying and pregnancy massage are nurturing, supportive techniques designed for clients who need extra comfort—especially during pregnancy or when lying flat isn't ideal. Using bolsters and soft cushions, you'll be positioned on your side