CORE Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Neuromuscular Re-education combines functional principles of Motor Control Theory with functional muscle testing to correct persistent pain and tension, realigning the core and creating more stability in the body

In short, it is a non-invasive way to correct the “cause and compensation” merry-go-round that many of us find ourselves on. We fall and hurt ourselves and wait until it “goes away”, but it just changes. The pain will become chronic – a stif

Intake interview, Structural analysis, and 60 minutes of bodywork, techniques selected based on interview and structural analysis.

Offers a combination of services all rolled into one session - typically NeuroMuscular Re-education or MYK, CranioSacral Techniques, Positional release techniques and CORE Myofascial Release.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.