You get the best of over 30 yrs of education, experience and perfected techniques as we work together to give your body just what it's aching for. Therapeutic/deep-tissue/stretching/Trigger Point/Swedish, etc...it's all there. By far the most

Sports massage uses a variety of techniques to treat the active body through all stages of performance (conditioning/competition/restoration). Consideration is given to the specific sport/activities, as well as to the timing and intensity of

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Trigger Point Therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Trigger Point Therapy is a foundational modality of the therapeutic comp

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. As a sports therapist, I use a variety of favorite Thai techniques to complement Western-style sports stretches and provide deeply comforting c

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent pressure on the abdomen. *Medical clearance required. Post-first trimester