Massage therapy is one of my favorite forms of self care.  It's a great addition to include in maintaining a healthy lifestyle.  Making time for yourself is always important. 

Transitioning from a medical background into massage therapy, my goal is to inspire a sense of wellbeing. Offering the relaxation of traditional massage, but specializing in therapeutic style.  I focus on problem areas, recovery, maintenance, and stress management.  This is suitable for the everyday person, the casual gym goer, and the serious athlete.

For anyone looking to grow their culinary knowledge, I will also offering nutrition coaching beginning in January 2026.  Food should taste good and be good for you.  Nutrition isn’t a diet, its lifestyle.  Let’s find the recipe that works for you.